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Community > Members > jadams > Diet Calendar > 29 May 2012

jadams's Exercise Diary, 29 May 2012

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 date:

Total Calories: 2158kcal
This is all of my exercise.
Following: jadams's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1072kcal
  Sleeping 8 hours 514kcal
  Exercise machine (moderate) 1 hour 572kcal


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jadams's Food Diary

29 May 2012

Fat: 47.05g | Prot: 126.13g | Carb: 158.42g.   Breakfast: protein shake. Lunch: protein shake. Dinner: Chicken breast, Light bread, Rice. Snacks/Other: Beef and bean burrito, Klondike bar, veggie straws.
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