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LauraMa3's Exercise Diary, 06 November 2009


 date:

Total Calories: 1752kcal

This is all of my exercise.
Following: LauraMa3's own diet.

Activity & Exercise Time spent Burned
  Sleeping 16 hours 1071kcal
  Resting 7 hours and 30 minutes 558kcal
  Walking (moderate) - 3/mph 30 minutes 123kcal


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LauraMa3's Food Diary

06 November 2009

Fat: 36.59g | Prot: 79.26g | Carb: 311.15g.   Breakfast: apple, golean chewy. Lunch: Egg Roll Wraps, great value light yogurt, southwest bean sandwich. Dinner: clif bar, great value light yogurt. Snacks/Other: beans, great value strawberry bar, light string cheese, mcdonalds fries, mcdonalds hamburger.