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Community > Members > wendyking1979 > Diet Calendar > 29 May 2012

wendyking1979's Exercise Diary, 29 May 2012

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 date:

Total Calories: 4529kcal
This is all of my exercise.
Following: Low Carb High Protein (MD Diet).

Activity & Exercise Time spent Burned
  Resting 17 hours and 5 minutes 2685kcal
  Sleeping 6 hours 849kcal
  Weight Training (moderate) 30 minutes 472kcal
  Exercise machine (moderate) 25 minutes 524kcal


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wendyking1979's Food Diary

29 May 2012

Fat: 69.20g | Prot: 120.70g | Carb: 82.49g.   Breakfast: atkins bar, Coffee, nondairy creamer, splenda. Lunch: dill relish, low carb tortilla, Mayonnaise, tuna, zucchini. Dinner: ground beef, mayonnaise, mozzarella, mustard, peas and carrots. Snacks/Other: atkins day break peanut butter fudge crisp, diet mountain dew.
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