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Community > Members > ToniR > Diet Calendar > 09 May 2012

ToniR's Exercise Diary, 09 May 2012

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 date:

Total Calories: 3366kcal
This is all of my exercise.
Following: ToniR's own diet.

Activity & Exercise Time spent Burned
  Desk Work 12 hours 2075kcal
  Sleeping 8 hours 830kcal
  Resting 4 hours 461kcal


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ToniR's Food Diary

09 May 2012

Fat: 13.21g | Prot: 78.97g | Carb: 171.35g.   Breakfast: cheerios, milk 1%. Lunch: arnold sandwich thins, lettuce, miracle whip, turkey breast. Dinner: Chicken Cacciatore with Mushrooms, pasta. Snacks/Other: Baby-cut California Carrots, egg white, fit & active devil's food cookies, Greek Style Nonfat Yogurt - Strawberry, string cheese.
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