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robbi's Exercise Diary, 24 May 2012


 date:

Total Calories: 2575kcal

This is all of my exercise.
Following: Eat to Live Diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 510kcal
  Resting 7 hours 567kcal
  Desk Work 5 hours 607kcal
  Shopping 3 hours 559kcal
  Driving 1 hour 130kcal
  Housework 1 hour 202kcal


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robbi's Food Diary

24 May 2012

Fat: 21.37g | Prot: 35.55g | Carb: 115.53g.   Lunch: Subway Veggie flatbread. Dinner: cucumber, havarti cheese, Miracle Whip dressing, Nature's Own Sandwich rounds, Oscar Mayer Deli Turkey, Red Tomatoes, romaine. Snacks/Other: Lean Cuisine Tortilla Crusted Fish, Zinfandel Wine.