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Beccookherself's Exercise Diary, 30 May 2012


 date:

Total Calories: 1754kcal

This is all of my exercise.
Following: Beccookherself's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 10 minutes 1174kcal
  Sleeping 6 hours and 30 minutes 425kcal
  Driving 1 hour and 20 minutes 155kcal


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Beccookherself's Journal

30 May 2012

dreadful. been a super-snacker today! no negative cals today thats for sure!!
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Beccookherself's Food Diary

30 May 2012

Fat: 68.84g | Prot: 40.51g | Carb: 186.07g.   Breakfast: Coffee, milk, Smooth Peanut Butter (with Salt), White Bread. Lunch: coffee, ice cream cone, kit kat, milk, Ready Salted Crisps. Dinner: baked beans, beer, fish fingers, mccain fries. Snacks/Other: walkers salt and vinegar.