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vavasthi's Exercise Diary, 07 November 2009

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 date:

Total Calories: 2174kcal
This is all of my exercise.
Following: vavasthi's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 1169kcal
  Sleeping 8 hours 624kcal
  Driving 1 hour and 30 minutes 208kcal
  Standing 1 hour 173kcal


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vavasthi's Food Diary

07 November 2009

Fat: 61.72g | Prot: 42.91g | Carb: 295.39g.   Breakfast: English Breakfast Tea with Milk and Sugar, Potato Onion Poha. Lunch: Paneer Butter Masala, Whole Wheat Roti. Dinner: Aloo Lauki, Chappati, Masti. Snacks/Other: English Breakfast Tea with Milk and Sugar.
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