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Vickiauntmick's Exercise Diary

Time spent Cals
24 hrs 3270
Activity & Exercise 10 hrs, 50 mins 1851
8 hrs
1377
2 hrs
321
50 mins
153
Sleep/Rest 13 hrs, 10 mins 1419
8 hrs
826
Resting
5 hrs, 10 mins
593
This is all of my exercise.
Following: Vickiauntmick's own diet.

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Vickiauntmick's Food Diary

16 May 2014

Fat: 13.02g | Prot: 61.95g | Carb: 310.58g.   Breakfast:  Bananas, Blueberries, Dasani Bottled Water (16.9 oz), Figs. Lunch:  Boca Original Vegan Meatless Burgers, Gulden's Spicy Brown Mustard, Hendrickson's Sweet Vinegar & Olive Oil Dressing, Japanese Persimmons, Lettuce Salad with Assorted Vegetables. Dinner:  Asparagus, Equality Fresh Spinach, Firm Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride), Giorgio Portabella Mushroom Caps, Naturally Preferred Tomato Basil Pasta Sauce, Private Selection Farfalle.
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