Register or Sign In
   
   
Community > Members > niod81 > Diet Calendar > 12 June 2012

niod81's Exercise Diary, 12 June 2012

niod81's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2331kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 17 hours 1465kcal
  Sleeping 6 hours 466kcal
  Tredmill 1 hour 400kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Calorie Count

 info  recipes  members


niod81's Food Diary

12 June 2012

Fat: 26.62g | Prot: 42.15g | Carb: 118.68g.   Breakfast: 0 Calorie Sweetener, 100 calorie English muffins, Coffee, Crystal Light on the Go Sugar Free packets, Half and Half, Mini Banana, strawberry and cream cheese, Water. Lunch: Apples, Cucumber (Peeled), Lean Pockets Pretzel Bread Sandwiches - Roasted Turkey with Bacon and Cheese. Dinner: Butternut Winter Squash, Pork Chops (Top Loin, Boneless, Lean Only), Stuffin’ Muffins. Snacks/Other: Popcorn Butter 100 Calorie Pop.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.