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MayDayTech4832's Exercise Diary, 14 May 2012


 date:

Total Calories: 2215kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1528kcal
  Sleeping 8 hours 688kcal


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MayDayTech4832's Food Diary

14 May 2012

Fat: 48.95g | Prot: 94.05g | Carb: 249.98g.   Breakfast: Almond Breeze Unsweetened Coconut Milk, Ardyss ThermogenTea, Benefiber Powder, Blueberries, Lean Shake - Vanilla Bean, SuperFoods Supreme. Lunch: Egg Drop Soup, Wonton Soup. Dinner: 6" Italian White Bread, Flatfish (Flounder and Sole Species), Garden-Fresh Salad without Dressing, Italian Salad Dressing, Parmesan Cheese (Grated), Split Pea With Ham Soup (Large). Snacks/Other: Chips (Side), Coffee (Brewed From Grounds), Crispy Corn Taco Shell Overachiever Taco - Chicken, El Guapo Salsa, Kaiser Salsa, Milk (1% Lowfat with Added Vitamin A).