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Christine payne's Exercise Diary, 29 May 2012
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Total Calories: 2100kcal
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This is my default daily exercise.
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Christine payne's Food Diary
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Fat: 29.27g | Prot: 59.45g | Carb: 143.21g.
Breakfast: Green Tea, Kiwi Fruit, Pineapple, Raspberries, Tea (Brewed) . Lunch: 50 50 Deli Softs, Cherry Tomatoes, Cucumber (with Peel), Finely Sliced Oven Baked Ham, Iceberg Lettuce (Includes Crisphead Types), Light Salad Cream, Reduced Fat Grated Mature Cheese, Spring Onions. Dinner: Baked Beans, Cumberland Sausages, Oven Chips. Snacks/Other: Custard Cream, Ginger Nuts Biscuits, Green Tea, Raisins (Seedless) , Redskin Peanuts, Tap Water, Tea (Brewed) .
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about the exercise diary
29 May 2012