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Community > Members > taylordawn > Diet Calendar > 06 November 2009

taylordawn's Exercise Diary, 06 November 2009

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 date:

Total Calories: 2261kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 475kcal
  Standing 5 hours 659kcal
  Resting 5 hours 330kcal
  Desk Work 2 hours 198kcal
  Walking (slow) - 2/mph 2 hours 264kcal
  Calisthenics (light, e.g. home exercise) 1 hour 231kcal
  Driving 1 hour 105kcal


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taylordawn's Food Diary

06 November 2009

Fat: 68.70g | Prot: 112.93g | Carb: 235.33g.   Breakfast: banana, energy shake, greek yogurt, milk, raspberries. Lunch: Garlic Bread Sticks, olive garden lasagna. Snacks/Other: corona, snickers fun size.
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