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bmccrary's Exercise Diary, 24 May 2012

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 date:

Total Calories: 2551kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1450kcal
  Sleeping 8 hours 681kcal
  Exercise machine (moderate) 28 minutes 353kcal
  Calisthenics (light, e.g. home exercise) 12 minutes 66kcal


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bmccrary's Food Diary

24 May 2012

Fat: 58.27g | Prot: 84.97g | Carb: 253.73g.   Breakfast: Ultra Weight Loss Shake. Lunch: Cucumber, Iceberg Lettuce, Jennie-O Ground Turkey, onion, Rose wine, Sauerkraut , tomato. Dinner: Lettuce Wraps, Pineapple Upsidedown Cake, Tortilla Corn Chips. Snacks/Other: Fuji Apple, Hershey Nuggets, Hershey Nuggets, Sliced Turkey, Veggie Sub.
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