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bmccrary's Exercise Diary, 02 May 2012

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 date:

Total Calories: 2838kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 14 hours 1338kcal
  Sleeping 8 hours 688kcal
  Stretching (yoga) 1 hour 239kcal
  Dance (fast step, aerobic) 1 hour 573kcal


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bmccrary's Food Diary

02 May 2012

Fat: 58.37g | Prot: 94.55g | Carb: 124.71g.   Breakfast: Egg, Egg White, V8. Lunch: Dark Almond Promises Chocolate, Iceberg Lettuce, Miracle whip light, onion, Salad spritzers, tomato, Turkey patty Jennie-o. Dinner: 4c Parm Cheese, Extra virgin olive oil, Minute brown rice, onion, tomato, Turkey patty Jennie-o. Snacks/Other: almonds, almonds, cucumber, Fuji Apple, Fuji Apple, Soy Protein Bar - Chunky Peanut Butter Fudge, tomato, V8.
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