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abaloney75's Exercise Diary, 03 May 2012


 date:

Total Calories: 2568kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 15 hours and 44 minutes 1629kcal
  Sleeping 8 hours 745kcal
  Bicycling (moderate) - 13/mph 8 minutes 110kcal
  Bicycling (slow) - 11/mph 8 minutes 83kcal


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abaloney75's Journal

03 May 2012

negative 29.4
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abaloney75's Food Diary

03 May 2012

Fat: 148.11g | Prot: 157.16g | Carb: 18.99g.   Breakfast: American Cheese, Sausage Patty. Lunch: cottage cheese, eggs, skirt steak. Dinner: mayo, mayo, McDouble (No Bun), Plain Only Cheese, McDouble (No Bun), Plain Only Cheese. Snacks/Other: coffee, Cream (Half & Half), diet mountain dew, splenda, sprite zero.