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Johanne's Exercise Diary, 16 May 2012


 date:

Total Calories: 2513kcal

This is all of my exercise.
Following: You: On a Diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1643kcal
  Sleeping 8 hours 763kcal
  Walking (slow) - 2/mph 30 minutes 106kcal


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Johanne's Food Diary

16 May 2012

Fat: 56.79g | Prot: 62.27g | Carb: 208.56g.   Breakfast: Almond Milk, Coffee, Diet Cranberry Juice, Gluten Free Rolled Oats, Half and Half, Scrambled Egg, Smart Balance, Sugar in the Raw, Truvia. Lunch: Johanne's Two Bean Chili, Nathan's Bun Length Hot Dogs. Dinner: Dole Peaches in Juice, Smoked Turkey and Cannellini Bean Cassoulet, Uncle Ben's Natural Brown Rice. Snacks/Other: Smart Pop.