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dobnarr's Exercise Diary, 20 May 2012


 date:

Total Calories: 2847kcal

This is all of my exercise.
Following: Don't Eat Bad Stuff Much.

Activity & Exercise Time spent Burned
  Resting 8 hours 808kcal
  Sitting 8 hours 1131kcal
  Sleeping 6 hours 545kcal
  Driving 1 hour 162kcal
  Standing 1 hour 202kcal


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dobnarr's Food Diary

20 May 2012

Fat: 57.30g | Prot: 81.83g | Carb: 233.63g.   Breakfast: Jif crunchy peanut butter 32g, sara lee soft and smooth, sugar free grape jam 17g. Lunch: gala apple. Dinner: chicken breast, greek salad, greek yogurt , pita bread. Snacks/Other: dark chocolate, skinny cow vanilla sandwich, smart pop 94%, stax cheddar.