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leshaks2's Exercise Diary, 29 May 2012


 date:

Total Calories: 2642kcal

This is all of my exercise.
Following: leshaks2's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1238kcal
  Resting 7 hours and 30 minutes 688kcal
  Sleeping 6 hours 495kcal
  Driving 1 hour and 30 minutes 220kcal


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leshaks2's Food Diary

29 May 2012

Fat: 82.12g | Prot: 121.01g | Carb: 301.08g.   Breakfast: Burrito Tortillas, Scrambled Egg (Whole, Cooked), Shredded Cheddar Cheese, Turkey Sausage Patties. Lunch: 6" Smokehouse BBQ Chicken, Banana Peppers, Black Olives, Cucumbers, Green Peppers, Pickles (3 Chips), Tomatoes (3 Wheels). Dinner: Crispy Sauerkraut, Fat Free Turkey Hot Dogs, Soft & Smooth made with Whole Grain White Hot Dog Buns, Tomato Ketchup. Snacks/Other: Banana chips, Chunky Salsa, Crystal light, Guacamole, Mountains Macadamia Nuts Covered in Milk Chocolate, Tortilla Chips (White Corn).