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Community > Members > SIUC1999 > Diet Calendar > 14 April 2012

SIUC1999's Exercise Diary, 14 April 2012

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 date:

Total Calories: 1721kcal
This is all of my exercise.
Following: low calorie diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 557kcal
  Sleeping 8 hours 446kcal
  Sitting 4 hours 347kcal
  Walking (slow) - 2/mph 3 hours 371kcal


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SIUC1999's Food Diary

14 April 2012

Fat: 16.11g | Prot: 98.29g | Carb: 167.13g.   Breakfast: blueberry mini muffin. Lunch: frenchs honeymustard dipping, great value applesauce, great value green beans, tyson grilled chicken tenderloin. Dinner: angel food cake, cheese garlic bread, french bread, whole wheat spaghetti with sauce.
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