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SIUC1999's Exercise Diary, 02 November 2009

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 date:

Total Calories: 2226kcal
This is all of my exercise.
Following: low calorie diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 12 minutes 1014kcal
  Sleeping 8 hours 480kcal
  treadclimber 30 minutes 500kcal
  2mi 18 minutes 232kcal


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SIUC1999's Journal

02 November 2009

LOVE HALLOWEEN!!!
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SIUC1999's Food Diary

02 November 2009

Fat: 9.94g | Prot: 37.10g | Carb: 192.19g.   Lunch: healthy choice fresh mixers southwestern style chicken, jello pudding, propel water flavor. Dinner: fat free skim milk, SpaghettiO's in Tomato & Cheese Sauce. Snacks/Other: 3 musketeer, chocolate chip cookie.
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