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maggie64's Exercise Diary, 06 August 2012


 date:

Total Calories: 2270kcal

This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 12 hours 1036kcal
  Sleeping 8 hours 621kcal
  Sitting 3 hours 362kcal
  Housework 30 minutes 108kcal
  Walking (moderate) - 3/mph 30 minutes 142kcal


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maggie64's Food Diary

06 August 2012

Fat: 30.04g | Prot: 53.70g | Carb: 180.51g.   Breakfast: bacon, cantaloupe, Chocolate Milk (Lowfat), egg white, honey nut cheerios. Lunch: almonds, Chili (Small), Plain Baked Potato, saltines. Dinner: saltines, vegetable beef soup. Snacks/Other: jiffy popcorn, Light Vanilla Ice Creams.