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maggie64's Exercise Diary, 14 May 2012


 date:

Total Calories: 2282kcal

This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 12 hours 1041kcal
  Sleeping 8 hours 625kcal
  Sitting 3 hours 364kcal
  Housework 30 minutes 108kcal
  Walking (moderate) - 3/mph 30 minutes 143kcal


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maggie64's Food Diary

14 May 2012

Fat: 46.18g | Prot: 63.70g | Carb: 194.91g.   Breakfast: deli turkey, egg white, onion, shredded cheese, strawberry, tomato. Lunch: bean soup, saltines. Dinner:  fatfree cottage cheese, bologna, onion, tomato. Snacks/Other: breakfast bar, chocolate almonds, low fat chocolate ice cream, orange, tortilla chips, watermelon.