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maggie64's Exercise Diary, 09 May 2012


 date:

Total Calories: 2292kcal

This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 12 hours 1046kcal
  Sleeping 8 hours 628kcal
  Sitting 3 hours 366kcal
  Housework 30 minutes 109kcal
  Walking (moderate) - 3/mph 30 minutes 144kcal


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maggie64's Food Diary

09 May 2012

Fat: 46.13g | Prot: 61.97g | Carb: 156.46g.   Breakfast: banana, bologna, egg white, onion, shredded cheese. Lunch: 5 Piece Spicy Chicken Nuggets, Chili (Small), Light Vanilla Ice Creams (No Added Sugar), saltines. Dinner: cole slaw, cucumber, deli turkey, lettuce, radishes, tomato. Snacks/Other: chocolate almonds, orange, watermelon.