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maggie64's Exercise Diary, 07 May 2012


 date:

Total Calories: 2292kcal

This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 12 hours 1046kcal
  Sleeping 8 hours 628kcal
  Sitting 3 hours 366kcal
  Housework 30 minutes 109kcal
  Walking (moderate) - 3/mph 30 minutes 144kcal


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maggie64's Food Diary

07 May 2012

Fat: 32.81g | Prot: 64.00g | Carb: 114.48g.   Breakfast: apple, bologna, egg white, onion, shredded cheese. Lunch: Homestyle Baked Beans, peanut butter, wheat bread. Dinner: chicken breast, green beans. Snacks/Other: chocolate almonds, low fat chocolate ice cream.