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Fat: 109.73g | Prot: 81.92g | Carb: 40.53g.
Breakfast: A Bar, all spice, baking powder, butter, cheddar cheese, cinnamon, coffee, cream cheese, egg beaters, egg beaters, flax seed, heavy cream, olive oil, pumpkin, red pepper, Revoloopsie Rolls, vanilla. Lunch: Caesar Salad Dressing, celery, mushrooms, Parmesan Cheese (Hard), Portabella Mushroom Caps. Dinner: bacon bits, baked chicken breast, Mozzarella Cheese (Whole Milk), splenda . Snacks/Other: Crunchy Salted Peanut Butter, fish oil, s/f choc, turkey bacon bits.
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about the exercise diary
03 November 2009