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Community > Members > Flippergp > Diet Calendar > 29 May 2012

Flippergp's Exercise Diary, 29 May 2012

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 date:

Total Calories: 2486kcal
This is all of my exercise.
Following: Flippergp's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1541kcal
  Sleeping 8 hours 724kcal
  Walking (moderate) - 3/mph 40 minutes 221kcal


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Flippergp's Food Diary

29 May 2012

Fat: 64.20g | Prot: 75.01g | Carb: 109.25g.   Breakfast: Egg, hot tea, pepper jack cheese, red onion. Lunch: Total 0% Greek Yogurt with Cherry Pomegranate. Dinner: butter, lamb chops, melon, Yams. Snacks/Other: Carrots, Nutella, rice cake, tea.
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