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TSClampet's Food Diary
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about the exercise diary
09 August 2011| Fat: 19.79g | Prot: 66.70g | Carb: 215.32g. Breakfast: banana, corn flakes, skim milk. Lunch: chips, low fat cottage cheese, tomato. Dinner: brown rice, garden salad, grilled pork chop. Snacks/Other: apple, celery, peach. |