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Artiomogan's Exercise Diary, 28 May 2012


 date:

Total Calories: 2726kcal

This is some of my exercise.
Following: Artiomogan's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 25 minutes 994kcal
  Sleeping 8 hours 576kcal
  Walking (moderate) - 3/mph 1 hour and 45 minutes 462kcal
  Swimming (slow) 1 hour and 30 minutes 480kcal
  Bicycling (moderate) - 13/mph 20 minutes 213kcal


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Artiomogan's Food Diary

28 May 2012

Fat: 60.95g | Prot: 64.90g | Carb: 251.89g.   Breakfast: 2% Fat Milk, Coffee, Grilled Chicken Burrito, Special K Chocolatey Delight Cereal, Sugar. Dinner: Grilled Chicken Burrito, Mountain Dew (12 fl oz).