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Community > Members > Jeff H > Diet Calendar > 29 May 2012

Jeff H's Exercise Diary, 29 May 2012

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 date:

Total Calories: 2978kcal
This is all of my exercise.
Following: Blood Type Diet, A blood group.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1063kcal
  Sleeping 8 hours 638kcal
  Resting 7 hours and 5 minutes 627kcal
  Exercise machine (moderate) 55 minutes 650kcal


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Jeff H's Food Diary

29 May 2012

Fat: 72.74g | Prot: 69.76g | Carb: 200.56g.   Breakfast: coffee, Honey Nut Cheerios, milk, sugar. Dinner: Asian Helper, Gold Peak Sweet Tea. Snacks/Other: Chocolate Coated or Frosted Doughnuts, Chocolate covered cream filled donut.
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