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Jeff H's Exercise Diary, 27 May 2012


 date:

Total Calories: 2055kcal

This is all of my exercise.
Following: Blood Type Diet, A blood group.

Activity & Exercise Time spent Burned
  Resting 16 hours 1417kcal
  Sleeping 8 hours 638kcal


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Jeff H's Food Diary

27 May 2012

Fat: 103.83g | Prot: 79.01g | Carb: 310.80g.   Breakfast: boiled egg, coffee, Egg Salad, oroweat 100% Whole Wheat Bread, sugar. Lunch: 2% milk, frosted flakes. Dinner: campbells Chunky Sirloin Soup. Snacks/Other: Hershey's Miniatures, Kraft cracker selects, Powdered Donut, Saltines.