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Community > Members > Jeff H > Diet Calendar > 23 May 2012

Jeff H's Exercise Diary, 23 May 2012

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 date:

Total Calories: 2483kcal
This is all of my exercise.
Following: Blood Type Diet, A blood group.

Activity & Exercise Time spent Burned
  Desk Work 9 hours and 40 minutes 1285kcal
  Sleeping 8 hours 638kcal
  Resting 6 hours and 20 minutes 561kcal


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Jeff H's Food Diary

23 May 2012

Fat: 72.53g | Prot: 78.31g | Carb: 309.04g.   Breakfast: brown rice, Chocolate Cake (with Chocolate Frosting), coffee, sugar. Lunch: Bacon cheese burger, french fries. Dinner: Del Monte Spaghetti sauce, lean hamburger, spaghetti.
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