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GrandmaIdaho's Exercise Diary, 07 August 2012

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 date:

Total Calories: 2402kcal
This is all of my exercise.
Following: Belly Fat Cure (Jorge Cruise).

Activity & Exercise Time spent Burned
  Resting 9 hours and 30 minutes 814kcal
  Desk Work 8 hours and 20 minutes 1072kcal
  Sleeping 5 hours and 30 minutes 424kcal
  Driving 40 minutes 91kcal


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GrandmaIdaho's Food Diary

07 August 2012

Fat: 27.19g | Prot: 38.36g | Carb: 71.36g.   Breakfast: coffee, Yogurt northwest Tillamook. Lunch: cheddar cheese, corn tortilla, ground beef, refried beans, tortilla flour, Unsweetened Iced Tea, Werther's Original .
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