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Community > Members > BruceSmit > Diet Calendar > 09 June 2012

BruceSmit's Exercise Diary, 09 June 2012

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 date:

Total Calories: 2596kcal
This is all of my exercise.
Following: Bill Phillip's Body For Life.

Activity & Exercise Time spent Burned
  Resting 17 hours 1894kcal
  Sleeping 7 hours 702kcal


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BruceSmit's Food Diary

09 June 2012

Fat: 139.24g | Prot: 128.53g | Carb: 280.52g.   Breakfast: NO Shotgun, NO Synthesize, Reduced Fat Cappuccino. Lunch: hamburger. Dinner: Fries (Regular), Large Hamburger . Snacks/Other: Barbecue Flavour, Champagne, Cherry Coca-Cola (Can), DAIM , Lightly Salted.
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