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MightyFull's Exercise Diary, 12 July 2012

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 date:

Total Calories: 2921kcal
This is all of my exercise.
Following: MightyFull's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 775kcal
  Desk Work 6 hours 872kcal
  Sleeping 6 hours 523kcal
  Driving 2 hours and 30 minutes 387kcal
  Stretching (yoga) 1 hour and 30 minutes 363kcal


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MightyFull's Journal

12 July 2012

Tired of dreaming about work....ugh! Late to bed, struggled to arise early. Yoga X was bad. Done, but lacking. bam2
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MightyFull's Food Diary

12 July 2012

Fat: 83.33g | Prot: 98.82g | Carb: 365.00g.   Breakfast: 100% Whey Protein - Frosty Chocolate, 90 Calorie Brownies - Chocolate Fudge Brownie, Chewy Granola Bars (Variety Pack), Honey, Honey Nut Cheerios, Raisins, Tap Water, Whole Milk. Lunch: Premium Albacore Tuna in Water (Pouch), Wheat Crackers. Dinner: Avocados, Garden Veggie Patties, Pita Pocket Bread Simply White, Spanish Olives with Minced Pimentos, spicy brown mustard, Spinach, White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Black Tea Bags, Chewy Granola Bars (Variety Pack), Frito Scoops, Hazelnut Coffee Creamer, Special K Low Fat Granola Cereal, Sweet 'N Low, tap water, Whole Milk.
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