Register or Sign In
   
   
Community > Members > MightyFull > Diet Calendar > 15 May 2012

MightyFull's Exercise Diary, 15 May 2012

MightyFull's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3497kcal
This is all of my exercise.
Following: MightyFull's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 30 minutes 1242kcal
  Resting 6 hours and 18 minutes 614kcal
  Sleeping 6 hours 526kcal
  Driving 2 hours 312kcal
  Calisthenics (heavy, e.g. pushups) 57 minutes 741kcal
  Housework 15 minutes 61kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


MightyFull's Journal

15 May 2012

Core Synergetics this morning. Felt weak on the staggered pushups. Found with the sphinx pushups, my hands slip less on the hardwood floor. On the Side ...
view full journal

MightyFull's Food Diary

15 May 2012

Fat: 51.68g | Prot: 106.48g | Carb: 244.70g.   Breakfast: 8th continent soymilk complete vanilla, Chewy Bars - Oats & Caramel, Honey Nut Cheerios, Light Fat Free Vanilla Cherry Yogurt, Strawberries, Super Advanced Whey Protein - Vanilla, Tap Water. Lunch: Bacon, Spinach and Mushroom Casserole, fat free light yogurt, publix, Pretzel -Mesquite BBQ chicken. Dinner: Asparagus, Baby Carrots, Broccoli, Cheddar Veggie Shreds, Green Cabbage, Hot Sauce, Meatless Sausage, Mushrooms, Strawberries, Yogurt Covered Pretzel. Snacks/Other: apple, green tea, Sugar Free Hard Candy, tap water.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.