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Tory Wells's Exercise Diary, 14 April 2012
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Tory Wells's Food Diary
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Fat: 53.81g | Prot: 60.93g | Carb: 93.26g.
Breakfast: Muller Light Ltd Edition Summer Berries, Rich Instant Coffee with Skimmed Milk. Lunch: Cheese Slices, Garlic Mayonnaise, Lean Steak Mince, Onions, Seeded Burger Bun. Dinner: Garlic, Lettuce, Olive Oil, Sauvignon Blanc Wine, Scotch Beef Fillet Steak, Southern Fried Potato Wedges. Snacks/Other: Rich Instant Coffee with Skimmed Milk, Tea with Semi-Skimmed Milk, Water .
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14 April 2012