Register or Sign In
   
   
Community > Members > bettynray > Diet Calendar > 18 August 2011

bettynray's Exercise Diary, 18 August 2011

bettynray's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2542kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 874kcal
  Sleeping 8 hours 525kcal
  Resting 4 hours and 15 minutes 310kcal
  Shopping 1 hour and 30 minutes 251kcal
  Housework 1 hour 182kcal
  Walking (moderate) - 3/mph 45 minutes 180kcal
  Weight Training (moderate) 30 minutes 219kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Atkins

 info  journals  forums
 recipes  tips  members


bettynray's Food Diary

18 August 2011

Fat: 18.15g | Prot: 12.70g | Carb: 12.86g.   Breakfast: Baking Powder (Sodium Aluminum Sulfate, Double Acting), Cinnamon, Coffee (Brewed From Grounds), Egg, No Calorie Sweetener Packets, Organic Golden Flaxseed Meal, Unsalted Butter Stick.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.