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KeithBarrows's Exercise Diary, 18 June 2012

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 date:

Total Calories: 3045kcal
This is all of my exercise.
Following: *Carb Reducer*, DNA driven diet..

Activity & Exercise Time spent Burned
  Sleeping 8 hours 789kcal
  Desk Work 8 hours 1315kcal
  Resting 7 hours 767kcal
  Driving 1 hour 175kcal


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KeithBarrows's Food Diary

18 June 2012

Fat: 50.00g | Prot: 107.00g | Carb: 74.00g.   Breakfast: Caffe Latte (Venti), Sugar in the Raw. Lunch: French Dip.
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