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KeithBarrows's Exercise Diary, 25 May 2012

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 date:

Total Calories: 3098kcal
This is all of my exercise.
Following: *Carb Reducer*, DNA driven diet..

Activity & Exercise Time spent Burned
  Sleeping 8 hours 802kcal
  Desk Work 8 hours 1337kcal
  Resting 7 hours 780kcal
  Driving 1 hour 178kcal


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KeithBarrows's Food Diary

25 May 2012

Fat: 94.21g | Prot: 147.55g | Carb: 219.89g.   Breakfast: Caffe Latte (Venti), starbucks cinnamon swirl coffe cake, Sugar in the Raw. Lunch: French Dip Sandwich, French Fries. Dinner: Cashews, Chicken Breast Skinless Boneless, Lettuce.
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