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johnfit's Food Diary
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about the exercise diary
08 June 2012| Fat: 94.49g | Prot: 91.66g | Carb: 102.49g. Breakfast: 100% Liquid Egg Whites, All Natural Chunky Salsa (Medium), Cherry Tomatoes, Half & Half, Light Mozzarella, Sun-Dried Tomato & Basil, SmartFiber Sugar Free Orange, Water. Lunch: green beans, Nathan's Beef Franks, Red Beans. Dinner: Green Pepper, Italian Sausage, pork italian sausage, red beans, red onion. |