Register or Sign In
   
   
Community > Members > khart555 > Diet Calendar > 04 May 2012

khart555's Exercise Diary, 04 May 2012

khart555's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2731kcal
This is some of my exercise.
Following: khart555's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1179kcal
  Sleeping 7 hours and 30 minutes 530kcal
  Bicycling (moderate) - 13/mph 1 hour 629kcal
  Running - 6/mph 30 minutes 393kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


khart555's Food Diary

04 May 2012

Fat: 38.43g | Prot: 73.06g | Carb: 316.71g.   Breakfast: Bananas, Dry Bulgur, Maple Syrup, Rolled Oats. Lunch: Apples, Black Forest Ham, Goats Cheese (Soft), greek yogurt 0% FAGE, HONEY, orowheat double fiber, pesto. Dinner: Butternut squash pasta. Snacks/Other: apples.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.