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Community > Members > Brn-Ide-Grl > Diet Calendar > 05 October 2009

Brn-Ide-Grl's Exercise Diary, 05 October 2009

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 date:

Total Calories: 1958kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 16 hours 1350kcal
  Sleeping 8 hours 608kcal


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Brn-Ide-Grl's Food Diary

05 October 2009

Fat: 36.17g | Prot: 84.37g | Carb: 149.94g.   Breakfast: chicken drumstick roasted, chicken wing roasted, Rogers Porridge Oats. Lunch: coffee, cream, sugar. Dinner: best buy, Boneless Skinless Chicken Breast Fillets, cucumber, kraft parmesan, lucerne sour cream, mushrooms, pizza sauce, sweet onion, tomato, tomato, Whole Wheat Tortilla From Sprouted Wheat. Snacks/Other: chai tea latte.
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