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Community > Members > JenChuks > Diet Calendar > 17 October 2011

JenChuks's Exercise Diary, 17 October 2011

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 date:

Total Calories: 1686kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1163kcal
  Sleeping 8 hours 523kcal


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JenChuks's Food Diary

17 October 2011

Fat: 64.30g | Prot: 32.76g | Carb: 251.97g.   Breakfast: apple, pncake muffin. Lunch: italian dressing, OYSTER CRACKERS, tomato bisque. Dinner: Clam chowder, Oyster Crackers, Portabella mushroom sandwich. Snacks/Other: banana, mocha.
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