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Community > Members > rchl > Diet Calendar > 19 May 2012

rchl's Exercise Diary, 19 May 2012

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 date:

Total Calories: 2072kcal
This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1313kcal
  Sleeping 8 hours 617kcal
  Stretching (yoga) 40 minutes 143kcal


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rchl's Food Diary

19 May 2012

Fat: 43.08g | Prot: 43.80g | Carb: 183.18g.   Breakfast: Crunchy Taco Supreme. Lunch: Fried Tofu (with Calcium Sulfate), Gyoza, Spicy Beef, Mirin, Sanukiya Udon, Scallions, Shiitake Mushrooms, Soy Sauce. Dinner: Crispy Cheddar Crackers. Snacks/Other: Calcium Gummy Vitamins, fiber gummies, Organic Flaxseed Oil, Peanut Chocolate.
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