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WalterB's Exercise Diary, 03 May 2012


 date:

Total Calories: 2771kcal

This is some of my exercise.
Following: WalterB's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1746kcal
  Sleeping 8 hours 802kcal
  Weight Training (moderate) 20 minutes 223kcal


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WalterB's Food Diary

03 May 2012

Fat: 60.85g | Prot: 93.45g | Carb: 332.47g.   Breakfast: frosted mini wheats, Milk (1% Lowfat with Added Vitamin A). Lunch: baby carrots, Cafe Steamers Chicken Fresca (Healthy Choice), Dr. Pepper, Natural Walnuts & Almonds (), Red Pepper Hummus. Dinner: cashews, chickpeas, curry rice, eggplant, ritter sport. Snacks/Other: GOLEAN Crunch! - Honey Almond Flax, hill country beef jerkey, Total 0% Greek Yogurt (Fage).