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shape_naturally's Food Diary
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about the exercise diary
15 August 2011| Fat: 26.76g | Prot: 80.98g | Carb: 243.23g. Breakfast: Milled Flaxseed, pineapple juice not from concentrate, private selection mixed fruit. Lunch: Almond Nut-thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Supremely Spicy Hummus. Dinner: asparagus, Brown Rice (Medium-Grain, Cooked), steelhead salmon. Snacks/Other: dole pineapple juice. |