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boardtocertaindeath's Exercise Diary, 24 May 2012

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 date:

Total Calories: 1798kcal
This is all of my exercise.
Following: boardtocertaindeath's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 30 minutes 822kcal
  Sleeping 8 hours 473kcal
  Standing 3 hours 394kcal
  Walking (moderate) - 3/mph 30 minutes 108kcal


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boardtocertaindeath's Journal

24 May 2012

Had a blow out in Aberdeen at the weekend :( Back on track now
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boardtocertaindeath's Food Diary

24 May 2012

Fat: 42.53g | Prot: 39.23g | Carb: 258.26g.   Breakfast: apple, Baked Salt & Vinegar Flavour (25g multipack size), Bran Flakes, golden lite. Lunch: blueberries, Golden lites, pretzel. Dinner: Marks & Spencer salmon. Snacks/Other: gelatelli mini mix ice lolly, Rivita Minis, Wholly Crunch.
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