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lluisfer's Exercise Diary, 02 February 2012


 date:

Total Calories: 2102kcal

This is some of my exercise.
Following: lluisfer's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1290kcal
  Sleeping 8 hours 593kcal
  Bicycling (moderate) - 13/mph 20 minutes 220kcal


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lluisfer's Food Diary

02 February 2012

Fat: 96.26g | Prot: 51.26g | Carb: 181.51g.   Breakfast: apple, coffee, dux, granadilla. Lunch: burger king, burger king fries.