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aweinstein100's Exercise Diary, 16 April 2012


 date:

Total Calories: 2324kcal

This is some of my exercise.
Following: aweinstein100's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 1236kcal
  Sleeping 8 hours 593kcal
  Resting 6 hours 494kcal


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aweinstein100's Food Diary

16 April 2012

Fat: 62.55g | Prot: 157.87g | Carb: 204.04g.   Breakfast: Lowfat Passion Fruit Greek Yogurt, Zucchini Walnut Muffin. Lunch: California Rolls, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Turkey Meat and Skin (Cooked, Roasted). Dinner: Broccoli, Carrots, Couscous (Cooked), Organic Creamy Peanut Butter, Venetian Apricot Chicken. Snacks/Other: Grapes, Red Table Wine.