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Community > Members > Kcirsmommy > Diet Calendar > 07 November 2009

Kcirsmommy's Exercise Diary, 07 November 2009

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 date:

Total Calories: 2859kcal
This is all of my exercise.
Following: Kcirsmommy's own diet.

Activity & Exercise Time spent Burned
  Sitting 11 hours 1313kcal
  Sleeping 7 hours 537kcal
  Resting 2 hours and 40 minutes 227kcal
  Standing 1 hour 171kcal
  Walking (slow) - 2/mph 1 hour 171kcal
  Housework 1 hour 213kcal
  Exercise machine (moderate) 20 minutes 227kcal


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Kcirsmommy's Food Diary

07 November 2009

Fat: 85.63g | Prot: 56.80g | Carb: 158.61g.   Breakfast: eggo. Lunch: cheese sauce, cheeseburger, french fries, onion rings. Dinner: garden salad, shrimp scampi.
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